Mustard Oil: A Healthy Cooking Oil For Indian Dishes
There are a lot of Cooking oils out there, but few are as healthy as Mustard Oil. In this blog, you’ll learn what makes the best Edible Oil for Indian dishes, and why it’s such a popular ingredient in the cuisine.
In India, mustard oil is a popular cooking oil, and research has found that it can bring numerous health benefits to those who use it. Also, consumers today now have easier access than ever before when it comes to order grocery online due to the large number of online vendors like Buddy Basket offering high-quality mustard oil for sale.
What makes mustard oil so healthy?
Many Indian dishes, including pickles, are prepared with mustard oil made with mustard seeds. It has a low smoke point, so it can’t be used for frying. However, it does not have trans fat or cholesterol content and is high in antioxidants.
Mustard oil also helps reduce wrinkles by reducing oxidative stress. This oil has many health benefits. It’s high in monounsaturated fats which are good for your heart and have been linked to delaying the onset of Alzheimer’s disease. It also has zero saturated fat, which is great for anyone who is trying to avoid cholesterol.
Mustard oil can also aid in weight loss because mustard oil lowers calorie intake while simultaneously increasing metabolism. These all benefits makes it Healthy Cooking Oil.
How to use mustard oil in your cooking?
Mustard oil is a rich source of vitamins and nutrients. It can be used in Indian cooking to add flavor and depth to vegetarian dishes. A teaspoon of mustard oil can also be added to simmering vegetables for the same effect. However, it must always be used in small quantities as too much can cause heartburn.
Use of mustard oil in Indian dishes
It is a great cooking oil for Indian dishes because of its high smoke point. It can be used to cook vegetables and fish, or even in butter and dough. The oil is also rich in antioxidants, so it helps reduce the risk of heart disease. Mustard oil is made from the ground mustard seed and it has a distinctive taste. It has quite a different flavor from olive oil, which is usually used in Indian dishes.
Benefits of using mustard oil vs. vegetable oils
Mustard oil is used a lot in Indian cooking. It can be used as direct cooking oil or it can be mixed with other oils to make the dish spicier. Mustard oil has a high smoke point and is not recommended for use in deep fryers because of its higher temp. When using mustard oil (try one of these oils Dabur Mustard Oil, Pran Mustard Oil, Patanjali Mustard Oil), you should use caution and keep away from open flames because it will spatter.
Alternatives to mustard oil
In Indian cooking, you can use dozens of different oils. Some popular alternatives to mustard oil include coconut oil, sunflower seed oil, and safflower seed oil.
Conclusion
Mustard oil can be used for a variety of dishes including sauteing vegetables, frying meat, and cooking Indian food. There are many health benefits to using mustard oil when it comes to heart health as well as making the body more resistant to bacteria.
Shop online with one of the best groceries stores – Buddy Basket to get quality mustard oil delivered to your door!
Tamarind : A Sweet & Tangy Tropical Fruit with Health Benefits
Most of us have tasted or heard of tamarind before; it is a bitter fruit that is used as a cooking ingredient in Asian and Middle Eastern cuisine. Tamarind recipes are usually cooked in water, but can also be used to make marinades, sauces, or desserts. You might also be familiar with the fruit’s tangy flavor-it used as a natural flavor enhancer for curries, chutneys, and other dishes.
Tamarind can now be ordered online quickly and easily from the comfort of our homes. There are many online grocery shopping options available. Here is a blog to know more about this fruit and how it can be beneficial to your health!
This tropical fruit has a ton of health benefits going for it. It is packed with essential nutrients that our body needs to enhance blood flow and prevent infections too! Now… Thanks to Buddy Basket, we can easily order Tamarind right from the comfort of our own home, whether you like yours pulp free or seeded.
How is tamarind used in food?
Tamarind is also used in cooking. It can be used as a souring agent or as a sweetener. It is often mixed into yogurt, sauces, and rice dishes to give them a sweeter taste. In some regions of the world, it is also crushed into a paste and mixed with hot water to make a drink called “tamarind tea.” You can also use it in food as Tamarind Paste/tamarind sauce.
Tamarind has many health benefits, but what are they?
Tamarind is an amazing tropical fruit that has a lot of health benefits. It’s filled with nutrients, including calcium and potassium. Knowing these benefits, tamarind is used as a replacement for salt in many dishes to deliver more nutrients to the body.
What dishes are most commonly made with tamarind?
Tamarind is a fruit that has been used in many different dishes around the world. Some of the most popular dishes are tamarind soup, tamarind stir-fry, and tamarind rice. However, you can also use it in other types of recipes like desserts or drinks. It is an amazing ingredient to add to your cooking repertoire since it offers so many health benefits.
Why is tamarind so beneficial for our health?
It has so many health benefits that it is hard to keep track of. It helps people deal with diabetes, hypoglycemia, and most importantly, constipation.
This Fruit can be used as a laxative because of its high amount of fiber and pectin content. This fruit has a long history of use throughout the world, especially in traditional medicine. This sweet and tangy fruit is high in fiber, which helps with digestion and the absorption of nutrients from other foods. It’s also rich in calcium, iron, phosphorus, magnesium, potassium, vitamin B1, B2, B6, and manganese.
It also has long been used in traditional Asian medicine to relieve stomach problems such as indigestion, diarrhea, and constipation. The fruit’s flavor can be added to curries and mixed with water to make a refreshing drink.
Conclusion
Despite its sweet taste and juicy texture, tamarind has gained a reputation for being difficult to prepare. However, if you know the proper preparation by first soaking the seed in water for 12-24 hours, then cooking it in freshwater for about an hour, you can enjoy a variety of health benefits from this fruit. Tamarind’s health benefits include helping to lower blood sugar, treating cancer, and boosting immunity. It is also a great source of fiber and a good source of antioxidants.
The best place to shop for groceries online is at Buddy Basket, a South Asian grocery store with a wide range of brands and products.
Maida – A Multipurpose Flour For Mouthwatering Food
Maida is the Hindi word for “sifted”, which means the flour has been specifically milled to make it soft. It is, therefore, most commonly used in Asian countries when making snacks or flatbreads due to its unique texture hence being so popular with delicious recipes such as tikkis and paranthas.
Usage?
In the Western world, maida is often used as a substitute for all-purpose flour since these two types of flour are relatively similar to one another in their properties. Savory snacks like kachori and samosa are popular dishes that typically use maida in their preparation. One might recognize this flour by the yellow hue that it takes during cooking, unlike the typical white color observed elsewhere in baking or cooking applications involving regular flour.
Maida is all-purpose flour that can be used for making chapatis, pakoras, tikkis, pooris, aloo paratha, and even desserts. It is also used to make bread, cakes, cookies, and other baked goods. One can also use maida to thicken soups or sauces, make pie crusts and biscuits, or whip up a chocolate cake. It can even be used to bread fried chicken pieces.
In certain parts of the Indian sub-continent, maida is used in cooking instead of besan. If you are looking for some alternatives to maida, then you can use whole wheat flour, atta, rawa, cornflour, or semolina/Sooji.
If you wish to buy maida online at ease, you have a lot of options available, because shopping groceries online at your doorstep is very popular these days!
Maida is similar to all-purpose flour except that it lacks protein, which means its texture and sturdiness are weaker than that of other flours. Because of this, using too much maida in a recipe can cause it to fall apart or become crumbly. One way around this is by adding ingredient(s) that will replace the sheer strength regularly found in all-purpose flour, like wheat gluten for example.
However, nutritionists believe that people who suffer from certain bowel diseases may experience adverse effects from excessive consumption of refined flour ( constipation symptoms are frequently associated with IBS).
When buying wheat flour, it’s important to note that the colour of the product should be white instead of yellow. Benzoyl peroxide and alloxan are both chemicals that are used in the bleaching process. Due to these chemicals, natural flour provides less nutritional value, so most people choose coarse or wholewheat flour instead if they want to get more nutrients from their diet when they bake regularly. It’s also smart to make sure there aren’t many bugs in your wheat flour! Keeping your flour stowed away in a dry, dark container is one way to ensure this doesn’t happen when you don’t have time to pick up new supplies regularly.
For those who are looking to purchase maida, Buddy Basket, a Desi Indian grocery store, could be a good choice. There is a huge selection of brands and products on their website that make online grocery shopping quick and easy, as well as being reasonably priced.
Ragi Flour – Start your day with healthy flour!
Ragi flour is a type of finely ground flour made from the leaves of the plant called Ragi. It has been used in Indian cooking since times immemorial and is known to have a higher nutritional value than other whole grain flours. In this article, you will find out what makes it different, how to use it, and the benefits that come with using it as your regular flour source.
What is Ragi Flour?
It is important to buy organic Flour for your health and well-being. Ragi Flour is made from Indian black rice and it has a high nutritional value. It is also gluten-free and rich in fiber, iron, calcium, thiamine, niacin, pantothenic acid, riboflavin, selenium, and vitamin A. This makes it a healthy option to add to your diet.
The ragi grain is native to India, where it has been traditionally used and consumed by the Indian people for centuries. It is a nutritious grain with a high content of dietary fiber and protein. When ground, it turns into flour that can be cooked like rice or made into bread. It is low in calories, gluten-free, and vegan-friendly, making it an ideal alternative to all flours.
How does it differ from other flours?
Ragi flour is a very fine flour that can be used in place of all other flour. It has high levels of dietary fiber and protein, making it an especially healthy flour to use. The downside to ragi flour is that it can sometimes be hard to find in stores. Ragi flour is mostly found in Indian grocery stores or online like Buddy Basket, which is one of the top sites to shop grocery online for different brands and quality.
What are the benefits of using Ragi Flour?
This is a popular flour used to make Khichdi, which is usually served at breakfast or dinner in India. The flour is made from lentils that have been sun-dried and ground into powder. It contains high levels of protein and essential minerals such as iron, potassium, magnesium, zinc, copper, and selenium. This type of flour doesn’t contain gluten and can help with weight loss because it helps to regulate blood sugar levels in the body.
How do you use Ragi Flour in cooking?
Ragi Flour is a nutritious flour made from finger millet and is rich in fiber, iron, magnesium, and calcium. It has a pleasant nutty taste that goes well with anything. Flours made from this grain have a low glycemic index so they won’t cause cravings and make you feel hungry which can lead to overeating. They also don’t go rancid easily so they are best used as emergency rations when other flours might not hold up for long periods.
Conclusion
Ragi flour is a unique ingredient that can be used in a variety of dishes. Just like its name, it has a distinctive texture. The flour also provides some nutritional benefits such as providing protein, fiber, and antioxidants. It’s common to use this flour in bread and cakes.
Red Chilli powder – Add Spice and Flavour To Any Delicacy
Red Chilli Powder is made from dried red chillies and is popularly used in Indian curries, Chinese and Thai dishes. It is used as a flavoring agent to add a tinge of heat and tang to curries, pickles, and other spicy dishes. It is also used as a condiment to add a burst of flavour to a meal.
Here is a blog on the different ways in which you can use red chilli powder.
its also known as Lal Mirch or Lal Mirchi or Lal Mirch or Mirchi Powder or Mirch Powder or Mirch is a spice powder made by grinding dried red chili peppers.
Chilli powder is commonly used in a wide variety of dishes and it is also used as a spice enhancer by many people who cannot handle the heat of fresh chillies.
Red Chilli Powder is one of the most essential powdered spices for spicy pickles, curries, etc. It is available in a number of forms such as whole, crushed, coarsely ground, and finely ground.
A wide variety of chilli powders are sold throughout the world, the most common being cayenne powder, chili powder, and paprika.
What are the Health Benefits of Red Chilli Powder?
it has a multitude of health benefits, and is a great addition to any food, especially if you’re trying to lose weight. It’s not just a spice, but a very powerful herb.
It is spicy but has a lot of health benefits. They are loaded with antioxidants, they help in boosting metabolism and they help in boosting the body’s immunity.
It has many medicinal properties that have been used for centuries in Ayurveda, the ancient Indian medicinal practice.
Red chilli powder and its main ingredient capsaicin have antibacterial properties and are used to fight infections. It has been used for ages as a home remedy for toothaches and headaches. It also helps in reducing the severity and duration of colds.
Which are the different types of red chilli powder?
This is available in three different variants- one that is dry and hot, the other, sweet and spicy and the third, hot and sweet. Whichever variant you choose, this spicy powder is sure to add flavour and heat to your food.
You can also make your own red chilli powder at home. Make sure that you wash the red chillies before grinding them.
How to Buy Indian Masala Red Chilli Powder Online?
If you’re looking for some authentic Indian red chilli powder and other Indian groceries and spices, then look no further than Buddy Basket which sells the finest Indian brands from Chilli Powder to Turmeric Powder which are sourced from reputed manufacturers. If you are looking for Indian spices in Canada and are thinking of buying dried spices such as red chilli powder and other types of coriander powders, cumin seeds, ginger powder, fenugreek seeds, amchoor, or garam masala then visit www.buddybasket.ca to see all that we have to offer.
This Valentine day- Say it With Sweets!
Valentine’s week is the perfect opportunity to show people in your life how much you care about them. And while you might be thinking of buying expensive jewelry or flowers, consider choosing something different, something that is both useful and thoughtful.
Valentine’s Day is coming up, and you are struggling to think of the perfect gift to get your significant other. You could buy them jewelry, flowers, but those gifts are so cliché. Why not get them a gift that is unique, inexpensive, and delicious?
Valentine’s Day is the perfect time of year to treat your sweetheart with some treats they will love, and at the same time get something you both can enjoy. Wine and chocolates have long been known as a favorite gift pairing. Not only will your partner appreciate that you got them something sweet but also that you took the time to find them something they might not have even thought to ask for!
Wine and chocolate gift pack for Valentine’s Day
Wine and chocolate are classic Valentine’s gifts that have stood the test of time! It’s a combination that will never go out of style, and there’s a reason for that.
Wine and chocolate go very well together, and both have a long history as romantic gifts.
Research shows that chocolate, with phenylethylamine, can stimulate the flow of dopamine and act as an antidepressant. Theobromine, the main stimulant in chocolate, also increases serotonin levels in the brain. This chemical is also used to treat and cure headaches and migraines and can even help reduce asthma symptoms. Alcoholic beverages such as wine contain tannins which produce a relaxing effect. They even work as natural remedies for other ailments too.
How to select the right wine and chocolate for your Valentine’s?
Wine gift baskets are the perfect Valentine’s Day! Imagine – a nice glass of red wine to go along with your favorite chocolate bar. It’s true – women love chocolate, but mostly they love sweets and alcohol like fine wines … So why not give her both? Not only will she be surprised by your creativity, but she’ll also appreciate the time you took to think about this thoughtful gift.
When pairing wines with a chocolate gift pack, the most important thing is to ensure a good match of flavors; this means each one tastes like how it should and that neither overpowers the other.
This can be achieved by pairing wines with similar taste profiles – such as the intensity of flavor, sweetness, and astringency – with dark chocolate which is often paired with red wine or port due to its compatibility.
Buy a beautiful gift box and fill them with wine, chocolate goodies, and a ribbon to send your loved ones something special this valentine’s week!
If you would like to buy last-minute gifts such as wine gift packs or chocolate bundles, log on to Buddy Basket. We offer different gift packages for wine and chocolate lovers alike. Visit us at https://buddybasket.ca/
