Winters have already started in Canada, a season that requires your body to stay moisturized all the time. And if you don’t do so then your skin becomes rough and dry. Instead of using cosmetics, make them at your home naturally. Your mother’s and grandmother’s first choice- Coconut Oil !!! 

You can easily get Coconut Oil Online, an amazing natural beauty ingredient for all types of skin. So let’s start with exploring the health benefits, then beauty benefits in this blog.

 4 Ways to use it for Health and Fitness

The following additional health advantages of coconut oil can be obtained whether you choose to consume it or apply it topically: 

As an energy booster in coffee/smoothies: 

Many individuals add a small amount of coconut oil to their morning brews or smoothies to feel more energized. All you have to do is use a hand mixer to combine the drink and the teaspoon of coconut oil before chugging it down. It is important to note that this tactic is just a belief and that there is no scientific proof that it would give you more energy. Lauric and caprylic acids have antiviral and antimicrobial qualities that can help in boosting immunity.

Best Alternative to butter:

If used sparingly, coconut oil can serve as an excellent substitute for butter and refined oils that are purchased at the shop. Instead of using salted butter, many people sprinkle a spoonful over their popcorn. You may also cook your vegetables in coconut oil. Lowers cholesterol levels. Also, It helps in the digestive system’s ability to absorb minerals & nutrients. All health benefits make it the most used oil in south Indian cuisines, that’s it’s easily available in various Tamil grocery stores.

Baking:

 When preparing pastries, muffins, and other baked goods, coconut oil can be used to grease pans and as an alternative to butter and refined oil. Therefore, before taking coconut oil, persons with cholesterol issues are encouraged to speak with their dietician. You can get coconut oil at any Kerala grocery store in Canada 

Coconut Oil for Losing Weight

It is not surprising that coconut oil aids in weight loss given its capacity to produce energy and the fact that it contains no carbohydrates. It assists in calorie and fat burning, curbs hunger, and has been shown in trials to be especially effective in reducing belly fat. The medium-chain triglycerides (MCTs) in coconut oil improve energy and speed up metabolism.

The highest grade, lowest refined coconut oil is fresh-pressed virgin coconut oil. It is produced from fresh coconuts. Also, it is simple to digest and Narasu’s Coconut Oil is the best brand to recommend. You can make grocery online orders anytime to save time. Now let’s explore its benefits in enhancing beauty. 

 Ways to use this magic ingredient for a Divine Beauty

 Body Lotion 

Narasu’s Coconut Oil is often used as a moisturizing oil or as a component of moisturizers. If you want a cheap solution that not only smells fantastic but also makes your skin feel moisturized and silky, just use it as your go-to moisturizer. If you enjoy trying out various skin care products, you might occasionally switch things up by using a body lotion that contains coconut oil.

Clear any eye makeup

Coconut oil does indeed work with waterproof mascara. Apply a small amount to a cotton ball, then delicately sweep it over your eyes, paying special attention to the area around your eyes. The oil does a terrific job of removing thick, inky eye makeup and also moisturizes the delicate area. Wash your face once you’re finished.

Enhances the health of the scalp and hair

The best moisture for the hair and scalp is provided by coconut oil. To maintain healthy hair and restore damage, it is frequently used as a conditioner. Because of its anti-fungal characteristics, it also functions as a powerful anti-dandruff treatment. You can apply it liberally as a massage oil and also add great shine to your hair. If you have dark hair, use a small bit of organic coconut oil to the ends to add some shine.

Make a face mask and Hair mask Both

Take 1 Tbsp Plain Yogurt and whisk it from that add 1 Tbsp Coconut Oil and 1 Tbsp Honey. Keep blending until thick. This mask will provide extra hydration in winter. Cleanse your face, massage it, and leave it on for at least 15 minutes before relaxing. Use a hair mask fit for a spa to soften locks. Add 20 drops of rosemary oil to 3 to 5 tablespoons of liquid, organic, refined coconut oil. After massaging the hair, put on a shower hat. Wash it off after 30 to 60 minutes of letting it set. You can make body scrubs, lip balms & glosses as well.

Do yourself a favor by switching to Narasu’s coconut oil which has all the benefits you can enjoy for your health & beauty. You can shop these types of products at Buddy Basket, the best online grocery in Toronto.