Aachi Kodo Millet 1Kg

Little Millet is Rich in phytochemicals and has excellent anti-oxidant properties
Has much more minerals, dietary fibre, and iron as compared to white rice and wheat
Has the lesser amount of carbohydrates and more B1 vitamins as compared to white rice and wheat
Protects from childhood asthma
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Nutritional facts (approx) per 100 grams
Energy 341 kcal
Carbohydrates 74 grams
Dietary fibre 7 grams
Sugar 0 grams
Protein 8 grams
Fat 5 grams

Proso Millet has Beneficial in anti-aging as it contains a high amount of anti-oxidants which help in reducing wrinkles on skin and complexion loss
Contains very high amounts of Niacin that is beneficial in preventing skin diseases like pellagra
Contains high amounts of absorbable content which is essential for growing & healthy bones
Rich in essential amino acids, vitamins, and minerals such as copper & magnesium, B-vitamins and folic acid. Is gluten-free and suitable for people with celiac diseases
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Nutritional facts (approx) per 100 grams
Energy 307 kcal
Carbohydrates 70 grams
Dietary fibre 3 grams
Sugar 0 grams
Protein 12 grams
Fat 1 grams