$5.27
Sweet corns are hygienically packed and have the best quality. These delicious corn kernels can be used in a variety of dishes.
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Falafel is a spicy mixture of ground vegetables (such as chickpeas or fava beans) formed into balls or patties and then fried.
Okra plays a yummy role in the Indian kitchen. A widely prepared dish on daily basis in every Indian kitchen. This okra is handpicked, cleaned, and ready to be thawed and cooked.
Green Chillies are used as fresh or dried in many types of cuisines across the world. Green Chilli may be used immediately from frozen, making them a convenient way of enjoying the vegetable in its best form.
Karela aka Indian Bitterground has lots of nutritious effects and the tenderness and original flavor from fertile Indian soil are kept inside until you opened it for cooking. This product from Buddy Basket feels like fresh veggie even if you keep it in the cooler for a long time
Shredded coconut Are ‘grated’ bits of coconut, usually in long thin strips/strands. They are then dried out, but still, retain more moisture
Okra Cut is high in fiber. Anti-stress effects. There is evidence that the seed extracts of okra have an antioxidant, anti-stress effect in the bloodstream of mice. May help lower cholesterol. Okra has been found to lower cholesterol levels in lab mice with diabetes. Anti-fatigue benefit.
Cluster Beans Nutritional value
Very rich in dietary fiber, cluster bean offers heart health benefits. It also helps in maintaining a well digestive system.
It also contains Vitamin C that makes bones and teeth stronger.
The amount of folic acid content is essential for pregnant women.
Baby Okra plays a yummy role in the Indian kitchen. Okra contains vitamin K, which is a co-factor in the blood clotting process. It also plays a major role in strengthening the bones in our body. People diagnosed with asthma are strongly suggested to consume okra. Okra helps to prevent sunstrokes and prevent getting deadly diseases. Order frozen baby okra from buddy basket online store.
Tirunelveli Halwa, Exclusively for the Tirunelveli Halwa lovers
Pegeon Peas a is a good source of protein, dietary fiber, and various vitamins: thiamin, magnesium, phosphorus, potassium, copper, and manganese. 100g of mature raw pigeon peas also provide 114% (76% for pregnant women) of the daily requirement of folate.
Chineese Potato ,the taste has been compared to sweet potatoes, parsnip and Irish potatoes. Peeling the tubers is tedious In both West Africa and South India, P. rotundifolius tubers are most commonly pealed, diced, and boiled, and prepared as a spiced vegetable dish to accompany staples such as rice, naan or yam. The tubers can be used as base for a variety South Indian vegetable dishes, such as thoran, mezhukkupuratti, ularthiyathu, erisseri, sukke, upkari and humman
Tapioca is high fibre root and is preferred by most of the south indian commuinty
Mix Vegetable ingredients like lemon or vinegar, fats like butter and olive oil, spicy condiments like chile flakes or hot sauce, savory ingredients like cheese, bacon and nuts and fresh and dried herbs are all your friends when it comes to frozen vegetables.
Bitter gourd is a popular vegetable in some Asian countries, where the health benefits of the plant are well known particularly, its ability to lower blood glucose in diabetics. Bitter gourd has been used to treat diabetes in traditional medicine and is now commercially available as tea (from fruits or leaves), juice, extra?s, and pills. in recent years researchers worldwide have started to focus on the antidiabetic effe?s of bitter gourd
These can be used for making jackfruit ssed dishes and are favoured by most malayalees
The jackfruit (Artocarpus heterophyllus), also known as jack tree, is a species of tree in the fig, mulberry, and breadfruit family (Moraceae). Its origin is in the region between the Western Ghats of southern India and the rainforests of Malaysia.
The jack tree is well-suited to tropical lowlands, and is widely cultivated throughout tropical regions of the world. It bears the largest fruit of all trees, reaching as much as 55 kg (120 lb) in weight, 90 cm (35 in) in length, and 50 cm (20 in) in diameter. A mature jack tree produces some 200 fruits per year, with older trees bearing up to 500 fruits in a year. The jackfruit is a multiple fruit composed of hundreds to thousands of individual flowers, and the fleshy petals of the unripe fruit are eaten. The immature fruit (unripe, commercially labeled as young jackfruit) has a mild taste and meat-like texture that lends itself to being a meat substitute for vegetarians and vegans. The ripe fruit can be much sweeter (depending on variety) and is more often used for desserts.
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