$1.10
Okra plays a yummy role in the Indian kitchen. A widely prepared dish on daily basis in every Indian kitchen. This okra is handpicked, cleaned, and ready to be thawed and cooked.
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Frozen Baby Okra -Buddy Basket
Okra plays a yummy role in the Indian kitchen. A widely prepared dish on daily basis in every Indian kitchen. This okra is handpicked, cleaned, and ready to be thawed and cooked.
Bitter gourd is a popular vegetable in some Asian countries, where the health benefits of the plant are well known particularly, its ability to lower blood glucose in diabetics. Bitter gourd has been used to treat diabetes in traditional medicine and is now commercially available as tea (from fruits or leaves), juice, extra?s, and pills. in recent years researchers worldwide have started to focus on the antidiabetic effe?s of bitter gourd
Shredded Coconut, the sheer element that makes any gravy thicker and tastier – is now all available in ready to use packs.
Use Saro shredded coconut to add to a fruit salad or cake mix for that flavor of coconut or sprinkle it over a dessert maybe even dye them in a food coloring of your choice, and you can be sure Saro shredded coconut could possibly be the conversation starter.
Use them in recipes or as toppings and we guarantee that once you have tasted your preparation with Saro shredded coconut, you will always want to have it part of dish
Yam, fresh from the courtyards is a delight for all those who love cooking. Saro brings to you fresh and frozen yam which adds a lasting flavour to any curry
Karela aka Indian Bitterground has lots of nutritious effects and the tenderness and original flavor from fertile Indian soil are kept inside until you opened it for cooking. This product from Buddy Basket feels like fresh veggie even if you keep it in the cooler for a long time
Yam One cup (136 grams) of baked yams provides
Calories: 158
Carbs: 37 grams
Protein: 2 grams
Fat: 0 grams
Fiber: 5 grams
Vitamin C: 18% of the Daily Value (DV)
Vitamin B5: 9% of the DV
Manganese: 22% of the DV
Magnesium: 6% of the DV
Potassium: 19% of the DV
Thiamine: 11% of the DV
Copper: 23% of the DV
Folate: 6% of the DV
Guvar aka cut guar beans have lots of nutritious effects and the tenderness and original flavor from fertile Indian soil are kept inside until you opened it for cooking. This product from Buddy Basket feels like fresh veggie even if you keep it in the cooler for a long time
Okra Whole is high in fiber. Anti-stress effects. There is evidence that the seed extracts of okra have an antioxidant, anti-stress effect in the bloodstream of mice. May help lower cholesterol. Okra has been found to lower cholesterol levels in lab mice with diabetes. Anti-fatigue benefit.
Shredded coconut Are ‘grated’ bits of coconut, usually in long thin strips/strands. They are then dried out, but still, retain more moisture
Arvi, Sweetness and rich flavours from the fertile soil of India is locked inside the packet
Mix Vegetable ingredients like lemon or vinegar, fats like butter and olive oil, spicy condiments like chile flakes or hot sauce, savory ingredients like cheese, bacon and nuts and fresh and dried herbs are all your friends when it comes to frozen vegetables.
Pegeon Peas a is a good source of protein, dietary fiber, and various vitamins: thiamin, magnesium, phosphorus, potassium, copper, and manganese. 100g of mature raw pigeon peas also provide 114% (76% for pregnant women) of the daily requirement of folate.
Yam One cup (136 grams) of baked yams provides
Calories: 158
Carbs: 37 grams
Protein: 2 grams
Fat: 0 grams
Fiber: 5 grams
Vitamin C: 18% of the Daily Value (DV)
Vitamin B5: 9% of the DV
Manganese: 22% of the DV
Magnesium: 6% of the DV
Potassium: 19% of the DV
Thiamine: 11% of the DV
Copper: 23% of the DV
Folate: 6% of the DV
SLICED COCONUT
Saro sliced coconut is all you need for any pudding or for any cake /dish when preparing for a special occasion.
Saro eases this strenuous activity of chopping a coconut and now provide working mothers and chefs a chance to instantly add fresh chopped coconuts to their dishes to enhance its taste.
Sweet corns are hygienically packed and have the best quality. These delicious corn kernels can be used in a variety of dishes.
Surti Papdi Beans are one of the healthiest vegetables for your heart. A good source of vitamin A, K, C, proteins and folate, flat beans boost your heart health by reducing the risk of iron deficiencies. Vitamin B and folate in this vegetable promote blood cell development, boost energy and keep your brain healthy as well.
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