$2.10
This unsweetened Grated coconut is made with coconut flesh and used in soups and curries. This is tight-packed to preserve freshness and taste. Order from Buddy Basket online Store.
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Frozen Grated Coconut |Buddy Basket
Tindora aka Indian Ivy gourd slices has lots of nutritious effects and the sweetness and original flavor from fertile Indian soil are kept inside until you opened it for eating. This product from Buddy Basket feels like fresh veggie.
Green Chillies are used as fresh or dried in many types of cuisines across the world. Green Chilli may be used immediately from frozen, making them a convenient way of enjoying the vegetable in its best form.
Okra Cut is high in fiber. Anti-stress effects. There is evidence that the seed extracts of okra have an antioxidant, anti-stress effect in the bloodstream of mice. May help lower cholesterol. Okra has been found to lower cholesterol levels in lab mice with diabetes. Anti-fatigue benefit.
Shallots can be distinguished from the common onion by their appearance. Shallots are smaller and have longer, slimmer bulbs than the common onion. Both vegetables have a similar taste but shallots are less pungent.
Sweet corns are hygienically packed and have the best quality. These delicious corn kernels can be used in a variety of dishes.
CASSAVA CHUNKS
A great variety of cassava-based dishes are consumed in the regions where cassava (manioc, Manihot esculenta) is cultivated, and they include many national or ethnic specialities.
As a food ingredient, cassava root is somewhat similar to the potato, in that, like the potato, it is starchy, inedible when raw, and bland in flavor when cooked. Indeed, cassava can replace the potato in many dishes and can be prepared in similar ways – it can be boiled, mashed, fried or baked. Unlike the potato, however, cassava is mostly a tropical crop, and its peculiar characteristics have led to some unique recipes, such as sweet puddings, which have no common potato version. In some parts of the world (chiefly in Africa and Southeast Asian nations of Indonesia and the Philippines), cassava leaves are also cooked and eaten as a vegetable.
Cluster Beans Nutritional value
Very rich in dietary fiber, cluster bean offers heart health benefits. It also helps in maintaining a well digestive system.
It also contains Vitamin C that makes bones and teeth stronger.
The amount of folic acid content is essential for pregnant women.
SLICED COCONUT
Saro sliced coconut is all you need for any pudding or for any cake /dish when preparing for a special occasion.
Saro eases this strenuous activity of chopping a coconut and now provide working mothers and chefs a chance to instantly add fresh chopped coconuts to their dishes to enhance its taste.
Okra plays a yummy role in the Indian kitchen. A widely prepared dish on daily basis in every Indian kitchen. This okra is handpicked, cleaned, and ready to be thawed and cooked.
Fenugreek Leaves has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control, but more research is needed in these areas.
Falafel is a spicy mixture of ground vegetables (such as chickpeas or fava beans) formed into balls or patties and then fried.
Karela aka Indian Bitterground has lots of nutritious effects and the tenderness and original flavor from fertile Indian soil are kept inside until you opened it for cooking. This product from Buddy Basket feels like fresh veggie even if you keep it in the cooler for a long time
The jackfruit (Artocarpus heterophyllus), also known as jack tree, is a species of tree in the fig, mulberry, and breadfruit family (Moraceae). Its origin is in the region between the Western Ghats of southern India and the rainforests of Malaysia.
The jack tree is well-suited to tropical lowlands, and is widely cultivated throughout tropical regions of the world. It bears the largest fruit of all trees, reaching as much as 55 kg (120 lb) in weight, 90 cm (35 in) in length, and 50 cm (20 in) in diameter. A mature jack tree produces some 200 fruits per year, with older trees bearing up to 500 fruits in a year. The jackfruit is a multiple fruit composed of hundreds to thousands of individual flowers, and the fleshy petals of the unripe fruit are eaten. The immature fruit (unripe, commercially labeled as young jackfruit) has a mild taste and meat-like texture that lends itself to being a meat substitute for vegetarians and vegans. The ripe fruit can be much sweeter (depending on variety) and is more often used for desserts.
Shredded Coconut, the sheer element that makes any gravy thicker and tastier – is now all available in ready to use packs.
Use Saro shredded coconut to add to a fruit salad or cake mix for that flavor of coconut or sprinkle it over a dessert maybe even dye them in a food coloring of your choice, and you can be sure Saro shredded coconut could possibly be the conversation starter.
Use them in recipes or as toppings and we guarantee that once you have tasted your preparation with Saro shredded coconut, you will always want to have it part of dish
Surti Papdi Beans are one of the healthiest vegetables for your heart. A good source of vitamin A, K, C, proteins and folate, flat beans boost your heart health by reducing the risk of iron deficiencies. Vitamin B and folate in this vegetable promote blood cell development, boost energy and keep your brain healthy as well.
Yam, fresh from the courtyards is a delight for all those who love cooking. Saro brings to you fresh and frozen yam which adds a lasting flavour to any curry
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