$4.89
4 in stock
Enter Your Postal Code( i.e L3P0N7 ) or City Name to Check Availability
CASSAVA CHUNKS
A great variety of cassava-based dishes are consumed in the regions where cassava (manioc, Manihot esculenta) is cultivated, and they include many national or ethnic specialities.
As a food ingredient, cassava root is somewhat similar to the potato, in that, like the potato, it is starchy, inedible when raw, and bland in flavor when cooked. Indeed, cassava can replace the potato in many dishes and can be prepared in similar ways – it can be boiled, mashed, fried or baked. Unlike the potato, however, cassava is mostly a tropical crop, and its peculiar characteristics have led to some unique recipes, such as sweet puddings, which have no common potato version. In some parts of the world (chiefly in Africa and Southeast Asian nations of Indonesia and the Philippines), cassava leaves are also cooked and eaten as a vegetable.
Surti Papdi Beans are one of the healthiest vegetables for your heart. A good source of vitamin A, K, C, proteins and folate, flat beans boost your heart health by reducing the risk of iron deficiencies. Vitamin B and folate in this vegetable promote blood cell development, boost energy and keep your brain healthy as well.
Arvi, Sweetness and rich flavours from the fertile soil of India is locked inside the packet
Shredded coconut Are ‘grated’ bits of coconut, usually in long thin strips/strands. They are then dried out, but still, retain more moisture
Pegeon Peas a is a good source of protein, dietary fiber, and various vitamins: thiamin, magnesium, phosphorus, potassium, copper, and manganese. 100g of mature raw pigeon peas also provide 114% (76% for pregnant women) of the daily requirement of folate.
Chinese Potato is a perennial herb native to India and tropical Africa. It is cultivated in parts of West Africa, South Asia and Southeast Asia for its edible tubers. It is a herb with prostrate or ascending habit and a succulent stem reaching up to 15-30 cm in length, forming tubers in clusters around the base of the stem. The tubers are small and dark-brown. The stem is decumbent or ascending, quadrangular, with densely pubescent on the angles and roots at the nodes. The leaves are rather thick, juicy, faintly aromatic when bruised and arranged oppositely.
Yam One cup (136 grams) of baked yams provides
Calories: 158
Carbs: 37 grams
Protein: 2 grams
Fat: 0 grams
Fiber: 5 grams
Vitamin C: 18% of the Daily Value (DV)
Vitamin B5: 9% of the DV
Manganese: 22% of the DV
Magnesium: 6% of the DV
Potassium: 19% of the DV
Thiamine: 11% of the DV
Copper: 23% of the DV
Folate: 6% of the DV
The jackfruit (Artocarpus heterophyllus), also known as jack tree, is a species of tree in the fig, mulberry, and breadfruit family (Moraceae). Its origin is in the region between the Western Ghats of southern India and the rainforests of Malaysia.
The jack tree is well-suited to tropical lowlands, and is widely cultivated throughout tropical regions of the world. It bears the largest fruit of all trees, reaching as much as 55 kg (120 lb) in weight, 90 cm (35 in) in length, and 50 cm (20 in) in diameter. A mature jack tree produces some 200 fruits per year, with older trees bearing up to 500 fruits in a year. The jackfruit is a multiple fruit composed of hundreds to thousands of individual flowers, and the fleshy petals of the unripe fruit are eaten. The immature fruit (unripe, commercially labeled as young jackfruit) has a mild taste and meat-like texture that lends itself to being a meat substitute for vegetarians and vegans. The ripe fruit can be much sweeter (depending on variety) and is more often used for desserts.
Fenugreek Leaves has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control, but more research is needed in these areas.
Shredded Coconut A 1-cup serving of shredded coconut provides 4 grams of dietary fiber. The American Heart Association recommends that you consume at least 25 grams of fiber each day. Fiber reduces your risk of constipation and hemorrhoids by encouraging proper digestion and regular bowel movements. The nutrient might lower your risk of heart disease, help control your blood sugar to lower your risk of type 2 diabetes, and may even fend off weight gain by helping you feel fuller after your meals.
SLICED COCONUT
Saro sliced coconut is all you need for any pudding or for any cake /dish when preparing for a special occasion.
Saro eases this strenuous activity of chopping a coconut and now provide working mothers and chefs a chance to instantly add fresh chopped coconuts to their dishes to enhance its taste.
Shredded Coconut, the sheer element that makes any gravy thicker and tastier – is now all available in ready to use packs.
Use Saro shredded coconut to add to a fruit salad or cake mix for that flavor of coconut or sprinkle it over a dessert maybe even dye them in a food coloring of your choice, and you can be sure Saro shredded coconut could possibly be the conversation starter.
Use them in recipes or as toppings and we guarantee that once you have tasted your preparation with Saro shredded coconut, you will always want to have it part of dish
Chineese Potato ,the taste has been compared to sweet potatoes, parsnip and Irish potatoes. Peeling the tubers is tedious In both West Africa and South India, P. rotundifolius tubers are most commonly pealed, diced, and boiled, and prepared as a spiced vegetable dish to accompany staples such as rice, naan or yam. The tubers can be used as base for a variety South Indian vegetable dishes, such as thoran, mezhukkupuratti, ularthiyathu, erisseri, sukke, upkari and humman
Home-made soup and curry are just minutes away when you have a bag of home roots and Mixed Vegetables in your freezer. Your family will enjoy the curry you’ve made using these healthy veggies. Order home roots vegetable mix from buddy basket online grocery store.
Okra Cut is high in fiber. Anti-stress effects. There is evidence that the seed extracts of okra have an antioxidant, anti-stress effect in the bloodstream of mice. May help lower cholesterol. Okra has been found to lower cholesterol levels in lab mice with diabetes. Anti-fatigue benefit.
Fresh green peas mutter from buddy basket are great source of fiber and it has low and cholesterol and fat.Order the bombaywalla mutter from buddy basket online store and get the delivery within 48hr in the GTA area.
Reviews
There are no reviews yet.