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Karela aka Indian Bitterground has lots of nutritious effects and the tenderness and original flavor from fertile Indian soil are kept inside until you opened it for cooking. This product from Buddy Basket feels like fresh veggie even if you keep it in the cooler for a long time
Chinese Potato is a perennial herb native to India and tropical Africa. It is cultivated in parts of West Africa, South Asia and Southeast Asia for its edible tubers. It is a herb with prostrate or ascending habit and a succulent stem reaching up to 15-30 cm in length, forming tubers in clusters around the base of the stem. The tubers are small and dark-brown. The stem is decumbent or ascending, quadrangular, with densely pubescent on the angles and roots at the nodes. The leaves are rather thick, juicy, faintly aromatic when bruised and arranged oppositely.
Okra plays a yummy role in the Indian kitchen. A widely prepared dish on daily basis in every Indian kitchen. This okra is handpicked, cleaned, and ready to be thawed and cooked.
Fresh green peas mutter from buddy basket are great source of fiber and it has low and cholesterol and fat.Order the bombaywalla mutter from buddy basket online store and get the delivery within 48hr in the GTA area.
Sweet corns are hygienically packed and have the best quality. These delicious corn kernels can be used in a variety of dishes.
Fenugreek Leaves has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control, but more research is needed in these areas.
Yam, fresh from the courtyards is a delight for all those who love cooking. Saro brings to you fresh and frozen yam which adds a lasting flavour to any curry
The jackfruit (Artocarpus heterophyllus), also known as jack tree, is a species of tree in the fig, mulberry, and breadfruit family (Moraceae). Its origin is in the region between the Western Ghats of southern India and the rainforests of Malaysia.
The jack tree is well-suited to tropical lowlands, and is widely cultivated throughout tropical regions of the world. It bears the largest fruit of all trees, reaching as much as 55 kg (120 lb) in weight, 90 cm (35 in) in length, and 50 cm (20 in) in diameter. A mature jack tree produces some 200 fruits per year, with older trees bearing up to 500 fruits in a year. The jackfruit is a multiple fruit composed of hundreds to thousands of individual flowers, and the fleshy petals of the unripe fruit are eaten. The immature fruit (unripe, commercially labeled as young jackfruit) has a mild taste and meat-like texture that lends itself to being a meat substitute for vegetarians and vegans. The ripe fruit can be much sweeter (depending on variety) and is more often used for desserts.
Mix Vegetable ingredients like lemon or vinegar, fats like butter and olive oil, spicy condiments like chile flakes or hot sauce, savory ingredients like cheese, bacon and nuts and fresh and dried herbs are all your friends when it comes to frozen vegetables.
Bitter gourd is a popular vegetable in some Asian countries, where the health benefits of the plant are well known particularly, its ability to lower blood glucose in diabetics. Bitter gourd has been used to treat diabetes in traditional medicine and is now commercially available as tea (from fruits or leaves), juice, extra?s, and pills. in recent years researchers worldwide have started to focus on the antidiabetic effe?s of bitter gourd
Home-made soup and curry are just minutes away when you have a bag of home roots and Mixed Vegetables in your freezer. Your family will enjoy the curry you’ve made using these healthy veggies. Order home roots vegetable mix from buddy basket online grocery store.
CASSAVA CHUNKS
A great variety of cassava-based dishes are consumed in the regions where cassava (manioc, Manihot esculenta) is cultivated, and they include many national or ethnic specialities.
As a food ingredient, cassava root is somewhat similar to the potato, in that, like the potato, it is starchy, inedible when raw, and bland in flavor when cooked. Indeed, cassava can replace the potato in many dishes and can be prepared in similar ways – it can be boiled, mashed, fried or baked. Unlike the potato, however, cassava is mostly a tropical crop, and its peculiar characteristics have led to some unique recipes, such as sweet puddings, which have no common potato version. In some parts of the world (chiefly in Africa and Southeast Asian nations of Indonesia and the Philippines), cassava leaves are also cooked and eaten as a vegetable.
Okra Cut is high in fiber. Anti-stress effects. There is evidence that the seed extracts of okra have an antioxidant, anti-stress effect in the bloodstream of mice. May help lower cholesterol. Okra has been found to lower cholesterol levels in lab mice with diabetes. Anti-fatigue benefit.
Shredded coconut Are ‘grated’ bits of coconut, usually in long thin strips/strands. They are then dried out, but still, retain more moisture
Tindora aka Indian Ivy gourd slices has lots of nutritious effects and the sweetness and original flavor from fertile Indian soil are kept inside until you opened it for eating. This product from Buddy Basket feels like fresh veggie and you can order online and get the delivery in a limited time.
These can be used for making jackfruit ssed dishes and are favoured by most malayalees
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