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Tapioca is high fibre root and is preferred by most of the south indian commuinty
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Reason to buy Nilamels products Nilamels Exports fortified with a legacy of nearly seven decades was entrenched with the noble vision of nurturing a new culture of traditional Kerala flavours. With its head office geographically located in Trivandrum, Kerala, the long-established and time-honoured family concern ever since its inception has grown by leaps and bounds. Today, Nilamels Exports is one of the leading and most reputed exporters of products ranging from fresh & frozen food items, fruits, vegetables, snack food, spices & condiments, ayurvedic food and coconut products etc.
The growing endeavour serves edibles to almost every nook and corner of the globe which includes Kuwait, U.A.E, K.S.A, Qatar, Europe, Canada and US. Nilamels Exports was awarded by Kuwait Airways in 2003 for maintaining the top most position among the exporters of agricultural processed foods to Kuwait consecutively for 10 years. With a turnover of 3 million US Dollars per annum, the company continues exploring all feasible means to raise its bar of standards in all possible aspects to assure complete customer satisfaction. To sustain and incessantly flourish, especially in the export industry ‘quality is of apex relevance’. We have always respected and responded to this fact promptly. All our products and processes are continually scrutinized throughout all the phases for quality assurance by an exclusively dedicated expert team.
We have stood up to all the stringent quality tests in foreign countries. Quality is a practice at NilamelsS right from raw material procurement to its processing, packaging and the final transporting. Our company uses organic methods and authentic Kerala flavour is assured with the usage of pure vegetable oil to fry the snacks in. Only the best grade of raw materials is used; be it the rice, nuts, roots or fruits.
We have our own processing house to process all varieties of snack food and other food products which helps us to assure a comprehensive level of attention to our provisions.
Shredded Coconut, the sheer element that makes any gravy thicker and tastier – is now all available in ready to use packs.
Use Saro shredded coconut to add to a fruit salad or cake mix for that flavor of coconut or sprinkle it over a dessert maybe even dye them in a food coloring of your choice, and you can be sure Saro shredded coconut could possibly be the conversation starter.
Use them in recipes or as toppings and we guarantee that once you have tasted your preparation with Saro shredded coconut, you will always want to have it part of dish
Yam One cup (136 grams) of baked yams provides
Calories: 158
Carbs: 37 grams
Protein: 2 grams
Fat: 0 grams
Fiber: 5 grams
Vitamin C: 18% of the Daily Value (DV)
Vitamin B5: 9% of the DV
Manganese: 22% of the DV
Magnesium: 6% of the DV
Potassium: 19% of the DV
Thiamine: 11% of the DV
Copper: 23% of the DV
Folate: 6% of the DV
Chinese Potato is a perennial herb native to India and tropical Africa. It is cultivated in parts of West Africa, South Asia and Southeast Asia for its edible tubers. It is a herb with prostrate or ascending habit and a succulent stem reaching up to 15-30 cm in length, forming tubers in clusters around the base of the stem. The tubers are small and dark-brown. The stem is decumbent or ascending, quadrangular, with densely pubescent on the angles and roots at the nodes. The leaves are rather thick, juicy, faintly aromatic when bruised and arranged oppositely.
Fenugreek Leaves has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control, but more research is needed in these areas.
Fresh green peas mutter from buddy basket are great source of fiber and it has low and cholesterol and fat.Order the bombaywalla mutter from buddy basket online store and get the delivery within 48hr in the GTA area.
Okra Cut is high in fiber. Anti-stress effects. There is evidence that the seed extracts of okra have an antioxidant, anti-stress effect in the bloodstream of mice. May help lower cholesterol. Okra has been found to lower cholesterol levels in lab mice with diabetes. Anti-fatigue benefit.
Arvi, Sweetness and rich flavours from the fertile soil of India is locked inside the packet
Shredded coconut Are ‘grated’ bits of coconut, usually in long thin strips/strands. They are then dried out, but still, retain more moisture
Shallots can be distinguished from the common onion by their appearance. Shallots are smaller and have longer, slimmer bulbs than the common onion. Both vegetables have a similar taste but shallots are less pungent.
Okra plays a yummy role in the Indian kitchen. A widely prepared dish on daily basis in every Indian kitchen. This okra is handpicked, cleaned, and ready to be thawed and cooked.
Karela aka Indian Bitterground has lots of nutritious effects and the tenderness and original flavor from fertile Indian soil are kept inside until you opened it for cooking. This product from Buddy Basket feels like fresh veggie even if you keep it in the cooler for a long time.
Shredded Coconut A 1-cup serving of shredded coconut provides 4 grams of dietary fiber. The American Heart Association recommends that you consume at least 25 grams of fiber each day. Fiber reduces your risk of constipation and hemorrhoids by encouraging proper digestion and regular bowel movements. The nutrient might lower your risk of heart disease, help control your blood sugar to lower your risk of type 2 diabetes, and may even fend off weight gain by helping you feel fuller after your meals.
Chineese Potato ,the taste has been compared to sweet potatoes, parsnip and Irish potatoes. Peeling the tubers is tedious In both West Africa and South India, P. rotundifolius tubers are most commonly pealed, diced, and boiled, and prepared as a spiced vegetable dish to accompany staples such as rice, naan or yam. The tubers can be used as base for a variety South Indian vegetable dishes, such as thoran, mezhukkupuratti, ularthiyathu, erisseri, sukke, upkari and humman
Falafel is a spicy mixture of ground vegetables (such as chickpeas or fava beans) formed into balls or patties and then fried.
Green Chillies are used as fresh or dried in many types of cuisines across the world. Green Chilli may be used immediately from frozen, making them a convenient way of enjoying the vegetable in its best form.
These can be used for making jackfruit ssed dishes and are favoured by most malayalees
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