Yogini Brown Top millet 2lb

Proso Millet has Beneficial in anti-aging as it contains a high amount of anti-oxidants which help in reducing wrinkles on skin and complexion loss
Contains very high amounts of Niacin that is beneficial in preventing skin diseases like pellagra
Contains high amounts of absorbable content which is essential for growing & healthy bones
Rich in essential amino acids, vitamins, and minerals such as copper & magnesium, B-vitamins and folic acid. Is gluten-free and suitable for people with celiac diseases
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Nutritional facts (approx) per 100 grams
Energy 307 kcal
Carbohydrates 70 grams
Dietary fibre 3 grams
Sugar 0 grams
Protein 12 grams
Fat 1 grams

Foxtail Millet is Rich in smart carbohydrates (Low Glycemic Index). The kind that doesn’t increase blood sugar levels immediately.
Rich in dietary fibre, minerals like iron & copper, proteins, low in fat and is gluten-free
Helps lower blood glucose levels, improves insulin response in the body, reduces levels of bad cholesterol and keeps the immune system strong
Can be consumed in the form of rice, semolina (rava) or flour to make payasam, porridge, and chapatti
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Nutritional facts (approx) per 100 grams
Energy 355 kcal
Carbohydrates 75 grams
Dietary fibre 6 grams
Sugar 0 grams
Protein 11 grams
Fat 2 grams

Kodo Millet is An excellent source of fibre, Kodo millet is the best substitute for rice.
Rich in B vitamins, B6 and folic acid and rich in minerals such as Calcium, Iron, Potassium, Magnesium and Zinc
Easy to digest and is excellent for strengthening the nervous system
Is gluten-free, hence a great substitute for wheat for those who are allergic to gluten
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Nutritional facts (approx) per 100 grams
Energy 353 kcal
Carbohydrates 72 grams
Dietary fibre 5 grams
Sugar 0 grams
Protein 8 grams
Fat 3 grams