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Kasuri Methi is a good source of dietary fiber, high in protein content and is rich in iron. Also, it is low in calories, which means it can fit into any diet. The mineral and vitamins present in the leaves include calcium, zinc, phosphorus, riboflavin, carotene, thiamine, niacin and vitamin C.
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Dried Curry leaves is an aromatic and flavourful condiment that makes dishes, beverages all the more appetising. It can be easily prepared at home in go. Dried herbs have a much more concentrated flavor, so the general rule of thumb is to use a third of the amount of dried as you would fresh herbs.
Jeera is a healthy spice and most people use it to add extra flavor to their food. However, this spice is famous not just for its taste, but also for the health benefits of cumin seeds. It is a common ingredient in Indian kitchens. Apart from adding flavor to a dish, it has got health benefits too. It is a spice which provides a strong, unique and soothing aroma. It is used to provide flavor to various cuisines.
Amongst all the seasonings and mixes we use for Indian cooking, there is one spice that we only use a pinch of! Asafoetida is one that is recognised even by Ayurveda for its healing and flavour enhancing properties.
Dried Mint is an aromatic and flavourful condiment that makes dishes, beverages all the more appetising. It can be easily prepared at home in go. Dried herbs have a much more concentrated flavor, so the general rule of thumb is to use a third of the amount of dried as you would fresh herbs.
Ajwain improve the flow of stomach acids, which can help to relieve indigestion, bloating, and gas. The plant can also help to treat peptic ulcers as well as sores in the esophagus, stomach, and intestines.
Cinnamon also contains large amounts of polyphenol antioxidants. Antioxidants can help protect the body from disease and are found in fruits, vegetables, herbs and spices. The antioxidants in cinnamon have been found to have anti-inflammatory effects.
Mace is the sister spice of nutmeg. Nutmeg trees are the only plant to give us two spices. (As opposed to a plant like dill which gives us a spice and an herb.) Nutmegs are the actual seeds of the tree while mace is what is known as an airl—the protective coating of the seed.
Marati Moggu is a type of caper used in South India specially in Karnataka and Andhra Pradesh in rice dishes like Bisi bele bhat
Basil seeds are high in fiber, a good source of minerals, rich in plant-based omega-3 fat, and plentiful in beneficial plant compounds. You can eat them after soaking them in liquid. Basil seed beverages have long been popular in India and Southeast Asia
Coriander seeds are full of vitamin K, which plays an important role in helping your blood clot. Vitamin K also helps your bones repair themselves, helping prevent problems like osteoporosis
Cumin has a variety of benefits ranging from helping improve your digestion to boosting your memory. Cumin may also prevent cancer cells from multiplying and help reduce pain with its anti-inflammatory properties.
This yogini Kashmiri chili whole is one of the common using chili whole in India for giving spice to the food and gives an appealing red color. Order this whole Kashmiri chili from Buddy Basket.
Catch Ajwain is sourced from the best farms. Whole ajwain seeds are dried under strict observation preventing any sort of contamination. The packaging contains 100 g of dry ajwain. Ajwain adds flavour to the food and is majorly used in all the Indian cuisines.
Black pepper is a flowering vine in the family Piperaceae, cultivated for its fruit, known as a peppercorn, which is usually dried and used as a spice and seasoning.
Saffron is a spice made from the stigmas of the fall-flowering plant Crocus sativus, a member of the iris family.Saffron threads are fine and have a yellow tendril on one end and a flute on the other. Ground saffron is red to red-orange in color. Saffron is suitable for vegan, gluten-free, and paleo diets.
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