Pork Hocks 1lb

Pork Neck Bones have a small amount of meat on them, but when simmered for a few hours, they add rich flavor to broths and sauces. A number of soul food recipes like collards and gumbos call for Neck Bones, but our favorite use of Pork Neck Bones is in Spaghetti Sauce.

Pork liver has very large amounts of protein, vitamin A, B-complex vitamins, copper, iron and selenium. These are all nutrients that are essential for your health.

blade shoulder (aka pork butt, Boston butt), which comes from higher on the foreleg (closer to the backbone and shoulder blade bone) and is full of intramuscular fat (marbling!).