Tag Archives: desi grocery store
Tamarind : A Sweet & Tangy Tropical Fruit with Health Benefits
Most of us have tasted or heard of tamarind before; it is a bitter fruit that is used as a cooking ingredient in Asian and Middle Eastern cuisine. Tamarind recipes are usually cooked in water, but can also be used to make marinades, sauces, or desserts. You might also be familiar with the fruit’s tangy flavor-it used as a natural flavor enhancer for curries, chutneys, and other dishes.
Tamarind can now be ordered online quickly and easily from the comfort of our homes. There are many online grocery shopping options available. Here is a blog to know more about this fruit and how it can be beneficial to your health!
This tropical fruit has a ton of health benefits going for it. It is packed with essential nutrients that our body needs to enhance blood flow and prevent infections too! Now… Thanks to Buddy Basket, we can easily order Tamarind right from the comfort of our own home, whether you like yours pulp free or seeded.
How is tamarind used in food?
Tamarind is also used in cooking. It can be used as a souring agent or as a sweetener. It is often mixed into yogurt, sauces, and rice dishes to give them a sweeter taste. In some regions of the world, it is also crushed into a paste and mixed with hot water to make a drink called “tamarind tea.” You can also use it in food as Tamarind Paste/tamarind sauce.
Tamarind has many health benefits, but what are they?
Tamarind is an amazing tropical fruit that has a lot of health benefits. It’s filled with nutrients, including calcium and potassium. Knowing these benefits, tamarind is used as a replacement for salt in many dishes to deliver more nutrients to the body.
What dishes are most commonly made with tamarind?
Tamarind is a fruit that has been used in many different dishes around the world. Some of the most popular dishes are tamarind soup, tamarind stir-fry, and tamarind rice. However, you can also use it in other types of recipes like desserts or drinks. It is an amazing ingredient to add to your cooking repertoire since it offers so many health benefits.
Why is tamarind so beneficial for our health?
It has so many health benefits that it is hard to keep track of. It helps people deal with diabetes, hypoglycemia, and most importantly, constipation.
This Fruit can be used as a laxative because of its high amount of fiber and pectin content. This fruit has a long history of use throughout the world, especially in traditional medicine. This sweet and tangy fruit is high in fiber, which helps with digestion and the absorption of nutrients from other foods. It’s also rich in calcium, iron, phosphorus, magnesium, potassium, vitamin B1, B2, B6, and manganese.
It also has long been used in traditional Asian medicine to relieve stomach problems such as indigestion, diarrhea, and constipation. The fruit’s flavor can be added to curries and mixed with water to make a refreshing drink.
Conclusion
Despite its sweet taste and juicy texture, tamarind has gained a reputation for being difficult to prepare. However, if you know the proper preparation by first soaking the seed in water for 12-24 hours, then cooking it in freshwater for about an hour, you can enjoy a variety of health benefits from this fruit. Tamarind’s health benefits include helping to lower blood sugar, treating cancer, and boosting immunity. It is also a great source of fiber and a good source of antioxidants.
The best place to shop for groceries online is at Buddy Basket, a South Asian grocery store with a wide range of brands and products.
Ragi Flour – Start your day with healthy flour!
Ragi flour is a type of finely ground flour made from the leaves of the plant called Ragi. It has been used in Indian cooking since times immemorial and is known to have a higher nutritional value than other whole grain flours. In this article, you will find out what makes it different, how to use it, and the benefits that come with using it as your regular flour source.
What is Ragi Flour?
It is important to buy organic Flour for your health and well-being. Ragi Flour is made from Indian black rice and it has a high nutritional value. It is also gluten-free and rich in fiber, iron, calcium, thiamine, niacin, pantothenic acid, riboflavin, selenium, and vitamin A. This makes it a healthy option to add to your diet.
The ragi grain is native to India, where it has been traditionally used and consumed by the Indian people for centuries. It is a nutritious grain with a high content of dietary fiber and protein. When ground, it turns into flour that can be cooked like rice or made into bread. It is low in calories, gluten-free, and vegan-friendly, making it an ideal alternative to all flours.
How does it differ from other flours?
Ragi flour is a very fine flour that can be used in place of all other flour. It has high levels of dietary fiber and protein, making it an especially healthy flour to use. The downside to ragi flour is that it can sometimes be hard to find in stores. Ragi flour is mostly found in Indian grocery stores or online like Buddy Basket, which is one of the top sites to shop grocery online for different brands and quality.
What are the benefits of using Ragi Flour?
This is a popular flour used to make Khichdi, which is usually served at breakfast or dinner in India. The flour is made from lentils that have been sun-dried and ground into powder. It contains high levels of protein and essential minerals such as iron, potassium, magnesium, zinc, copper, and selenium. This type of flour doesn’t contain gluten and can help with weight loss because it helps to regulate blood sugar levels in the body.
How do you use Ragi Flour in cooking?
Ragi Flour is a nutritious flour made from finger millet and is rich in fiber, iron, magnesium, and calcium. It has a pleasant nutty taste that goes well with anything. Flours made from this grain have a low glycemic index so they won’t cause cravings and make you feel hungry which can lead to overeating. They also don’t go rancid easily so they are best used as emergency rations when other flours might not hold up for long periods.
Conclusion
Ragi flour is a unique ingredient that can be used in a variety of dishes. Just like its name, it has a distinctive texture. The flour also provides some nutritional benefits such as providing protein, fiber, and antioxidants. It’s common to use this flour in bread and cakes.
This Valentine day- Say it With Sweets!
Valentine’s week is the perfect opportunity to show people in your life how much you care about them. And while you might be thinking of buying expensive jewelry or flowers, consider choosing something different, something that is both useful and thoughtful.
Valentine’s Day is coming up, and you are struggling to think of the perfect gift to get your significant other. You could buy them jewelry, flowers, but those gifts are so cliché. Why not get them a gift that is unique, inexpensive, and delicious?
Valentine’s Day is the perfect time of year to treat your sweetheart with some treats they will love, and at the same time get something you both can enjoy. Wine and chocolates have long been known as a favorite gift pairing. Not only will your partner appreciate that you got them something sweet but also that you took the time to find them something they might not have even thought to ask for!
Wine and chocolate gift pack for Valentine’s Day
Wine and chocolate are classic Valentine’s gifts that have stood the test of time! It’s a combination that will never go out of style, and there’s a reason for that.
Wine and chocolate go very well together, and both have a long history as romantic gifts.
Research shows that chocolate, with phenylethylamine, can stimulate the flow of dopamine and act as an antidepressant. Theobromine, the main stimulant in chocolate, also increases serotonin levels in the brain. This chemical is also used to treat and cure headaches and migraines and can even help reduce asthma symptoms. Alcoholic beverages such as wine contain tannins which produce a relaxing effect. They even work as natural remedies for other ailments too.
How to select the right wine and chocolate for your Valentine’s?
Wine gift baskets are the perfect Valentine’s Day! Imagine – a nice glass of red wine to go along with your favorite chocolate bar. It’s true – women love chocolate, but mostly they love sweets and alcohol like fine wines … So why not give her both? Not only will she be surprised by your creativity, but she’ll also appreciate the time you took to think about this thoughtful gift.
When pairing wines with a chocolate gift pack, the most important thing is to ensure a good match of flavors; this means each one tastes like how it should and that neither overpowers the other.
This can be achieved by pairing wines with similar taste profiles – such as the intensity of flavor, sweetness, and astringency – with dark chocolate which is often paired with red wine or port due to its compatibility.
Buy a beautiful gift box and fill them with wine, chocolate goodies, and a ribbon to send your loved ones something special this valentine’s week!
If you would like to buy last-minute gifts such as wine gift packs or chocolate bundles, log on to Buddy Basket. We offer different gift packages for wine and chocolate lovers alike. Visit us at https://buddybasket.ca/
Ready to eat Indian food with India’s richest flavors
India is a country of diversity. Oranges, reds, yellows, and greens make up this beautiful country’s Colourful patchwork of cultures, beliefs, and influences; making the ever-expanding Indian cuisine some of the tastiest in the whole world. However, with all the busy lives we lead nowadays, Ready to Eat meals can come in handy! Brands like Priya Foods and Ashoka are some good examples to get both authentic Indian home food as well as awesome tasting snacks on the go!
Ready-to-eat meals can save you from the stress of trying to cook a meal, while still being able to put something on the table that’s healthy and nutritious.
You can also order ready to eat Indian meals online if you live in a hostel and are unhappy with the menu choices since you won’t need to prepare the food yourself. However, choosing one of them might prove difficult given the wide variety available.
Buddy Basket, an internationally popular desi grocery store, has an assortment of ready-to-eat dishes that you can get your hands on.
Baigan (eggplant) Bharta is a traditional mashed aubergine preparation. It is perfected by roasting eggplant to enhance its exotic flavour. Prepare your favourite meal easily and quickly with this box because all you have to do is pour boiling water over the ingredients and wait for approximately five minutes! All of the ingredients were prepared at our professional kitchens in an original way with 100% natural flavours, no artificial colours, and preservatives added. In just minutes you can bring warm spiced flavours from any corner of India directly home!
Priya Ready to Eat Vegetable Chettinad
The Ready to Eat product aims to simplify the cooking process. Priya Vegetable Chettinad Quick N Hot is an easy selection for customers to try out their taste buds. One of its kind, this ready-to-eat curry brings in a medley of fresh vegetables, coconut gravy, and exotic spices together. This ready-to-eat curry tastes best when served hot with rice or rotis.
Priya Ready to Eat Sambar Rice
Priya Sambar Rice is the trademark South Indian dish, cooked from scratch with homemade sambar powder made of fresh vegetables, dal, and mixed with rice and blended spices, just serve to eat in a portion packaged for your convenience. It is made with premium quality ingredients and is 100% natural, with no preservatives added.
With all the conveniences mentioned above, you should try ready-to-eat meals from Buddy Basket. These products are easy to prepare and are available in a variety of delicious flavours. They are also safe to consume since they are produced in appropriate facilities and processed according to government procedures. If you would like to order these products, please visit Buddy Basket’s official website at https://buddybasket.ca
Best Brands of Jaggery and their Benefits
Various desserts, sweet dishes, etc. can be prepared using jaggery and coconut sugar instead of sugar. It requires the finest quality sugarcane or coconut to get the authentic taste and desired benefits. Here is our list of some of the best brands of jaggery that you can order from a reputed Indian grocery store online.
- Yogini Palm Jaggery (Karupatti):
Yogini Pure palm jaggery melts at room temperature if left uncovered in the air. It should be able to break by hand or by piercing a knife or fork and it should not be hard, by this ,you can get to know if the jaggery is pure or not.
- Yogini Palm Crystal (Panam Kalkandu):
Yogini palm crystal is made from the finest quality of sap present in the flower buds of coconut palm trees. It is a natural anti-oxidant to improve the body’s immunity and boosts the energy level of the body. It is rich in vitamins and minerals and popular as a substitute for brown and white sugar.
- Yogini Sugarcane Jaggery (Dark brown):
Yogini sugarcane jaggery is made from quality and fully matured pure sugarcane. It is natural, unrefined, and free of chemicals and preservatives. Yogini jaggery has high nutritive properties, it is low in the glycemic index and has a slow effect on blood sugar level.
- Yogini Coconut Sugar:
Yogini coconut sugar is made from the nectar of the coconut tree blossoms, the nectar is collected and processed hygienically without using any preservatives, unrefined and unbleached. It is a great substitute for white sugar as it has a low GI of 34-40.
- DH Jaggery (Golden Brown):
DH jaggery is 100% pure and is naturally processed by choosing high-quality sugarcane without using any chemicals to maintain the taste and keep intact its natural nutrition values. It is used in many dishes to enhance the taste of the dish and make it finger-licking.
- Aachi Jaggery Powder:
Aachi jaggery powder is produced from natural sugarcane free from adulteration, added flavor, and added sugar. It can be used as a substitute for honey and sugar and it adds nutrition value to your food and enhances the taste.
- KFI Brown Sugar:
KFI brown sugar also called (Barbados sugar) is chemical-free traditional sugar. It has a high molasses content, moist texture and licorice toffee taste. KFI brown sugar can be used to give deep flavor to confections like cakes, cookies, candies and it can also be used in savory dishes.
- 24 Mantra organic Jaggery Power: 24 Mantra Organic jaggery powder is made from sugarcane which produce without using any chemical in farms. This make it more healthy and full of natural nutrition.
Order Indian Groceries online and avail the benefits of Jaggery:
- It is a great source of minerals like folate, iron and magnesium.
- It is a great antioxidant.
- It helps in removing toxins from your body organs like lungs, intestine, respiratory tracts, stomach.
- It is a rich source of iron also to which is a component of hemoglobin.
Uses of Jaggery:
- It is a natural and real sweetener. You can replace sugar and add jaggery to your morning tea. It helps in aiding constipation and improves your digestion.
- Adding palm jaggery to a warm cup of tea or water helps in clearing the respiratory tracts.
- It has a very low glycemic index, hence it is advisable for diabetic patients to consume jaggery.
This can be purchased from any South Asian grocery store or you can also Buy Jaggery Online from online Grocery Store in Canada.
