A food without Salt is like a body without a heart. Salt has been used to preserve food and enhance flavor for thousands of years. It is known as a food preservative and flavoring agent and a fermentation inhibitor. So, it’s an important Indian grocery and spices which are used in every food item and are easily available in Indian grocery stores. 

Let’s discuss in detail about Functions of Salt in Food :

1. Salt is a Preservative for Food

Salt-curing meat (and other foods) is one of the earliest ways of food preservation, predating refrigeration by centuries. Microbes that ruin food require moisture to thrive, therefore salt functions as a preservative by removing moisture from the food.Many disease-causing microorganisms cannot survive in the presence of salt. When salt and water are combined, a brine is formed. Brining is the method of preserving and flavoring food by immersing it in heavily salted water. Pickling, for example, is a brine-based process. Indian Salt is easily available in local stores and online Indian grocery stores.

2. Source of Nutrients

The sodium content of pure table salt is roughly 40% and the chlorine content is approximately 60%. Sodium is a vital ingredient for survival. To calm and stretch muscles, conduct nerve impulses, and maintain the body’s mineral and water balance, salt/sodium is essential.

3. Salt is Color Enhancer

Salt contributes to the bright color of many processed types of meat such as ham and hot dogs. The presence of salt aids in the promotion and maintenance of color, preventing it from becoming gray or muddy.Salt enhances caramelization in bread crusts, which gives them their goldenish color.

4. A Flavor Booster

In a variety of ways, salt improves the flavor of food. In addition to providing a “salty” flavor ingredient, which is one of the most loved by people, salt impacts other flavors such as sweet and bitter. Also, salt intensifies sweetness in little amounts, thus it’s sometimes dusted over fresh fruit or added to delicacies like caramel. You can easily find salt in Indian supermarket.

What is the significance of salt in your body?

We used to believe that our bodies had trouble managing salt levels.It was formerly assumed that eating more salt would make you thirsty and cause you to drink more water, leading your sodium levels to be diluted.

Salt health advantages, including boosting bodily water conservation and making you thirstier, which is the polar opposite of what you might assume. This implies that your body can prioritize its salt levels, which have been shown to assist regulate metabolism.

Where to buy Salt online in Canada at the best price?

Buy Salt online in various Brands at the best price from Buddybasket in Canada. Its best Indian grocery and spices store is served online and delivered to your doorstep. They are the best provider of Indian grocery near me in Canada. They have all brands in salt like Aachi, TATA Salt, etc. Shop Now !!!