For centuries, spices have been a significant part of our everyday life. They are used in cooking, medicines, perfumes, and even in traditional rituals, but the one thing you might not have considered is the importance of using organic spices. A lot of people have started questioning the use of non-organic ingredients in their foods. They are worried about the potential effects of using pesticides and other harmful chemicals.
It is easy to find organic Indian spices and herbs in most grocery stores, but do you know the reasons why you should use them? Check out the blog to learn more about organic spices and their benefits.
What are Organic Spices?
So, what are organic spices? Organic spices are a type of spice that features non-genetically modified plants. These spices also do not have any synthetic pesticides or fertilizers applied to them and are not irradiated. This means that the spices are safe for you to consume and are rich in flavor.
What are the Benefits of Using Organic Spices?
Organic Indian spices are becoming increasingly popular. Consumers are concerned about their health and thus, they are looking for the healthiest options to avoid additives.
The world of spices is fascinating. Not only are they used to flavor food and make it taste better, but they also have a lot of health benefits.
Did you know that spices were used in ancient times as treatments for illnesses and diseases? While we don’t know exactly how effective spices were in treating sickness, several spices are used today to help with certain health conditions like diabetes and heart disease.
Organic spices are found to have an increase in anti-inflammatory and antibacterial properties compared to normal spices. The lack of pesticides and synthetic fertilizers also make organic spices a safer option.
Why use Organic Spices?
Organic spices are great for anyone who wants to avoid pesticides and other chemicals that are used in the production process. They also have a lot of flavors! This is because organic spices contain essential oils that keep the food fresh.
Because organic spices are grown without pesticides or chemicals, some taste much better than their non-organic counterparts. This can be especially true when combining seasonings with other ingredients in a recipe, such as honey and cinnamon, which complement each other well.
How to Buy Organic Spices?
You can get organically grown spices from a grocery store or even buy spices online. You’ll want to make sure the spice has the seal of USDA Organic certification so you know it’s real and hasn’t been polluted with any unauthentic ingredients.
If you see labels like “100% Pure” then you can be certain that your spice was never mixed with anything other than its natural recipe.
Many interesting spices like black pepper, coriander, cayenne pepper, cardamom, cinnamon, cloves, habanero peppers, lemongrass, oregano, rosemary, sage, savory, and turmeric are organic. You’ll find lots of Indian grocery and spice stores that carry these organic ingredients. One can also buy spices online.
Where can you Buy Organic Herbs and Spices?
If you are looking for organic spices to spice up your dishes, be sure to visit Buddy Basket. We offer a wide variety of organic spices at an affordable price.
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Indian recipes are rich with spices, flavours, and aromas. India is perhaps the most popular when it comes to being a spice capital in the world! Probably because of our deeply rooted culinary traditions. Most Indian households include small containers full of the most essential spices for cooking or serving; these elements are so entrenched in our culture that we almost consider them magical! We have all heard our mothers, grandmothers, and even great grandmothers talk highly of their iconic recipes and how these spices were crucial to their success.
Indian whole spices are used to flavour food, especially curries and rice dishes. They are indeed great sources of antioxidants and health benefits, but did you know they can also be used as preventative measures? Below is a list of whole spices that can add an extra layer of health benefits simply by stirring them into your favourite recipes.
Cumin: Also known as jeera, this spice is used in almost all of India’s recipes. This spice is used in making garam masala, which is an aromatic Indian spice that goes great with curries and chats. Cumin has a number of health benefits as well, including being a natural blood purifier and anti-inflammatory. Seeds and powder can be found online, but for good quality you should check out an online selling portal such as BuddyBusket.
Fenugreek: Fenugreek is natural and packed with vitamins, but not just for cooking. You can make a fenugreek tea from the seeds – which are boiled in water, just like any other tea – and enjoy this refreshing herbal infusion. When buying Indian spices online in Canada, use fenugreek that is authentic.
Ajwain/Carom Seeds: Carom or Ajwain Seeds is one of the spices in the world that doubles up as medicine too! A common cold, gas, and constipation are even treated with this herb.
Indian Red Chilli: There is no dish that can be left out of the quintessential Indian spice, since red chilli powder adds so much heat and excitement to it! Loved by many, this versatile ingredient is known for giving any food the fire needed to make it stand out. Red Chilli peppers, which come in a variety of shades, are very popular among Europeans and Asians who use their hot flavours to trigger their taste buds all the more.
Rai: Rai seeds come in yellow, black, and brown varieties but each kind gives dishes a nutty taste which is sharpened by their intense fragrance. They add both flavour and colour to curries, as well as provide relief from coughs and colds, promoting hair growth and being highly rich in calcium, zinc, and dietary fibre.
Coriander: Coriander seeds that are dried and ground up are used primarily as a spice in different regions around the world. For example, sometimes it is referred to as cilantro – which is a type of herb with leaves similar to parsley commonly used in cooking. The flavour of coriander is very warm, almost peppery, and it’s very good for blood circulation and has cooling properties as well.
Knowing how these whole spices are used to make an assortment of Indian cuisines, why not try making your very own spice mystery box? You can buy Indian spices online Canada from Buddybasket and have the best authentic spices delivered to your home!