Tea vs. coffee is always a long argument. But both are two of the most consumed beverages worldwide. It’s not easy to choose between Tea and coffee-  As they both have caffeine, antioxidants, and this gives you the power to make you feel energized. Here is all you need to hatch about the health benefits of coffee vs. tea. Tea is loved the most because now flavoured tea is available in the Canadian market. In this blog we will learn the health benefits of Tea over coffee. 

1.Tea can ease anxiety vs coffee

A benefit that we can all occasionally use. Tea is widely consumed across cultures as a unifying force and a source of refreshment. Taking a cup of tea more like green tea the next time you’re feeling down might just help lift your working energies. Green tea has been discovered to have antidepressant properties. You will get instant masala chai or tea in the Canadian grocery store easily at Buddy Basket. So, why wait to choose your freshness & relaxation first.

2. Tea is excellent as a hydrating factor for the body 

 While coffee can accomplish the same thing. But tea has the extra advantage of typically being just pure H2O with that amazing tea flavor. Making it far more advantageous to sip on some tea (hot or cold) on a sweltering summer day since it will replenish whatever fluids you’ve lost via perspiration. It also means that it’s great for hydrating your skin more quickly. Try organic tea online canada with Buddy Basket we have a variety of brands like Lipton, Red label, Tata Tea, Wag Bakri, Tetley, 24 mantra, etc. 

3. You’ll have more energy if you drink tea.

Tea actually contains more caffeine than coffee when consumed in the same number of servings, despite comments to the contrary. Tea and coffee both contain the same amount of caffeine, and while both are stimulants (they won’t make you sad, but they will lower your energy levels), coffee has a much greater depressant effect than tea. As a result, while both beverages will give you a greater caffeine rush, the high from coffee will last less time and fade more quickly. Tea is the ideal option if you’re looking for something to get you through the workday. Choose Buddy Basket tulsi tea canada to get quick freshness. 

4.Tea contains a huge amount of antioxidants—far more than you’ll find in coffee.

Antioxidants are great for keeping your body functioning and for maintaining a great appearance and sense of well-being, which is why many businesses have gotten on the antioxidant bandwagon effect. To put it simply, tea is full of antioxidants, which keep you feeling fantastic and looking young.

5.Powerhouse for your immune system is tea.

Tea may actually assist set up and enhancing your immune system for the next time, even while it probably won’t help much when you’re fighting a severe case of the flu (apart from the advantages of just drinking something and assisting to wash out the wastes from your system).

The decision is ultimately up to you. Both Tea and Coffee are loved by people. However, choosing Buddy Basket gives you both beverages in various brands and varieties of flavors in masala tea online and coffee beans. We are giving you a chance to drink healthily if you seek it for a beverage that gives you a healthy boost and a great taste.